You know that dish you make once and everyone at the table goes completely quiet — not because something is wrong, but because they're too busy eating to say a word? That's what happened the first time I made Marry Me Shrimp Pasta in my Nashville kitchen on a Wednesday night. John took one bite and actually put his fork down for a second just to say, "Stephanie, this is the one." I have to agree with him on this one.

It started because I had a pound of shrimp in the fridge that needed to be used up, a half jar of sun-dried tomatoes that had been sitting there since the weekend, and about 45 minutes before Bradley had to leave for soccer practice. I threw this together almost by accident — and now it's the most requested weeknight dinner in our house.
If you love my Tuscan Chicken Recipe, you're going to absolutely love this one. It has that same rich, sun-dried tomato cream sauce — except this time with perfectly seared shrimp and rigatoni that soaks everything up like a dream. It's the kind of creamy shrimp pasta recipe that genuinely tastes like something from a restaurant, but it's built with pantry staples and takes under an hour.
Jump to:
- Why You'll Love This Recipe
- Ingredients For Your Marry Me Shrimp Pasta
- How To Make Marry Me Shrimp Pasta Step By Step
- Storage And Reheating Tips
- Tips And Variations For This Marry Me Shrimp Pasta Recipe
- Frequently Asked Questions About Marry Me Shrimp Pasta
- Recipes You May Like
- Ready To Try It?
- Marry Me Shrimp Pasta
Why You'll Love This Recipe
- Fast enough for weeknights: Total time is about 55 minutes — prep, cook, and done. That's faster than most takeout orders.
- One pan sauce: Everything comes together in the same skillet, which means fewer dishes at the end.
- Big restaurant flavor at home: The combination of garlic, sun-dried tomatoes, Parmesan, and heavy cream creates a sauce that tastes like you spent hours on it.
- Kid-friendly and adult-approved: Amy cleans her plate every single time, and John always asks for seconds.
- Easy to adapt: Swap the pasta shape, adjust the heat level, or make it lighter — this recipe is very flexible.
- Works with frozen shrimp: No need for fresh — frozen shrimp work just fine when thawed and dried properly.
Ingredients For Your Marry Me Shrimp Pasta
Here's everything you'll need. I love that this list is short and uses ingredients you can grab at any regular grocery store:
- 1 pound large shrimp — peeled and deveined
- 1 pound rigatoni or penne pasta
- ½ cup olive oil
- 3 cloves garlic — minced
- ½ cup sun-dried tomatoes — oil-packed and drained
- 1 cup heavy cream
- ¼ cup grated Parmesan cheese
- ¼ teaspoon red pepper flakes (optional, but I always add them)
- Salt and pepper to taste
- Fresh basil leaves for garnish
Substitution note: No rigatoni? Penne, ziti, or even farfalle work well. If you want a lighter version, you can swap half the heavy cream with whole milk — the sauce will be a bit thinner but still tasty.
How To Make Marry Me Shrimp Pasta Step By Step
Step 1: Cook The Pasta
- Bring a large pot of well-salted water to a boil. Add your rigatoni or penne and cook according to package directions until al dente. Don't overcook it — the pasta will finish in the sauce. Drain and set aside.
Step 2: Sauté The Shrimp
- Heat the olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and cook for 2-3 minutes per side, or until they turn pink and curl slightly. Don't crowd the pan or they'll steam instead of sear. Remove and set aside.
Step 3: Build The Creamy Sauce
- In the same skillet, add the minced garlic and sauté for about 30 seconds — just until you can smell it. Stir in the sun-dried tomatoes, then pour in the heavy cream. Add the Parmesan, red pepper flakes, salt, and pepper. Let it simmer for 2-3 minutes, stirring occasionally, until the sauce thickens slightly.
Step 4: Bring It All Together
- Return the cooked shrimp to the skillet and toss to coat. Add the drained pasta and toss everything together until every piece is covered in that gorgeous garlic cream sauce. Serve right away, topped with fresh basil leaves.
Storage And Reheating Tips
Here's the thing — this dish is definitely best fresh, but leftovers are still very good if you handle them right.
- Refrigerator: Store in an airtight container for up to 2 days.
- Freezer: I don't recommend freezing this one. Cream-based sauces tend to separate when frozen and thawed, and the shrimp texture suffers.
- Reheating: Warm it gently over low heat on the stovetop with a small splash of heavy cream or a little pasta water. This brings the sauce back to life without making it greasy.
- Microwave option: Cover loosely and heat in 30-second bursts, stirring in between. Add a tiny splash of cream to keep it from drying out.
One thing I've noticed is that the pasta absorbs a lot of the sauce overnight, so it reheats a little thicker than it started. That splash of cream really makes a difference.
Tips And Variations For This Marry Me Shrimp Pasta Recipe
After making this more times than I can count, here are the things that make the biggest difference:
- Pat your shrimp completely dry before they hit the pan. Wet shrimp steam instead of sear, and you miss out on that little golden crust that adds so much flavor.
- Don't skip the pasta water option. If your sauce gets too thick before you add the pasta, a small splash of starchy pasta water loosens it beautifully.
- Season in layers. Salt the pasta water, season the shrimp before cooking, and taste the sauce before adding the pasta. It makes a real difference in the final dish.
- Add a handful of baby spinach when you stir in the cream — it wilts in about 60 seconds and adds color and a little nutrition without changing the taste.
- Want more heat? Double the red pepper flakes or add a pinch of cayenne. Amy skips the heat, but Bradley and John love the extra kick.
And honestly? If you want to take this in a slightly different direction, swap the shrimp for chicken breast cut into strips. The sun-dried tomato cream sauce works with almost anything.

Frequently Asked Questions About Marry Me Shrimp Pasta
Can I Use Frozen Shrimp For Marry Me Shrimp Pasta?
Yes, absolutely — and honestly, that's what I usually use. Just make sure they're completely thawed before you cook them. The best way is to run them under cold water for a few minutes, then pat them very dry with paper towels. Excess moisture is the enemy of a good sear, and it can also water down your sauce. Frozen shrimp that are properly thawed and dried work just as well as fresh ones.
What Pasta Works Best For This Creamy Shrimp Pasta Recipe?
Rigatoni or penne are my top picks because their hollow shape and ridges grab onto the Parmesan cream sauce really well. That said, any short pasta — ziti, fusilli, or even orecchiette — will do a great job. I'd avoid long pasta like spaghetti for this one; the chunky sauce doesn't cling to it as well.
Can I Make Marry Me Shrimp Pasta Ahead Of Time?
It's definitely best fresh off the stove. If you're planning ahead, you can prep the sauce and cook the shrimp separately and refrigerate each part for up to a day. Cook the pasta right before you're ready to eat, then warm up the sauce and shrimp together and toss with the fresh pasta. It comes together in about 10 minutes that way.
How Do I Make The Sauce Thicker?
Two easy tricks: let it simmer a bit longer — even an extra 2-3 minutes of low heat thickens it noticeably. Or stir in an extra tablespoon of grated Parmesan, which melts in and naturally thickens the cream. Both methods work well, and I've used both depending on how the sauce looks in the pan.
Recipes You May Like
- Tuscan Chicken Recipe — Another sun-dried tomato cream sauce dish that's absolutely worth making on repeat.
- One Pot Pasta — When you want something cozy and simple with even fewer dishes.
- Honey Sesame Chicken — A totally different flavor direction but just as quick and family-friendly on busy nights.
Ready To Try It?
This Marry Me Shrimp Pasta honestly might be one of the easiest impressive dinners I've ever put on the table. It looks like you spent way more time than you did, it tastes incredible, and it takes less than an hour from start to finish.
Give it a try this week and let me know what your family thinks in the comments below! And if someone at your table proposes after the first bite, I take no responsibility — but I'll take full credit for the recipe.
Save this to Pinterest so you can find it again easily on a busy weeknight when you need a win in the kitchen.
Happy cooking!
— Stephanie



Marry Me Shrimp Pasta
- Total Time: 55 minutes
- Yield: 4 servings 1x
Description
You know that dish you make once and everyone at the table goes completely quiet — not because something is wrong, but because they're too busy eating to say a word? That's Marry Me Shrimp Pasta. Perfectly seared shrimp and rigatoni tossed in a rich, sun-dried tomato Parmesan cream sauce that tastes like a restaurant meal — built from pantry staples and ready in under an hour.
Ingredients
- 1 pound large shrimp — peeled and deveined
- 1 pound rigatoni or penne pasta
- ½ cup olive oil
- 3 cloves garlic — minced
- ½ cup sun-dried tomatoes — oil-packed and drained
- 1 cup heavy cream
- ¼ cup grated Parmesan cheese
- ¼ teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Bring a large pot of well-salted water to a boil. Add rigatoni or penne and cook according to package directions until al dente. Drain and set aside.
- Heat the olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and cook for 2-3 minutes per side, until pink and slightly curled. Remove and set aside.
- In the same skillet, sauté the minced garlic for about 30 seconds until fragrant. Stir in the sun-dried tomatoes, then pour in the heavy cream.
- Add the Parmesan, red pepper flakes, salt, and pepper. Simmer for 2-3 minutes, stirring occasionally, until the sauce thickens slightly.
- Return the cooked shrimp to the skillet and toss to coat. Add the drained pasta and toss everything together until fully coated in the garlic cream sauce.
- Serve immediately, topped with fresh basil leaves.
Notes
Pat your shrimp completely dry before cooking — wet shrimp steam instead of sear and you'll miss that golden crust. If the sauce gets too thick, add a small splash of starchy pasta water to loosen it. Season in layers: salt the pasta water, season the shrimp, and taste the sauce before adding the pasta. Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop with a splash of heavy cream to bring the sauce back to life.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American




