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Gooey Flourless Brownie Skillet

Published: Dec 17, 2025 by Stephanie · This post may contain affiliate links ·

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You know those moments when you need chocolate right now but don't want to compromise on ingredients? Last Tuesday evening, Amy came home from dance practice asking for brownies, and I realized I was completely out of flour. Instead of running to the store, I threw together this Gooey Skillet Brownie using ingredients I already had in my pantry.

skillet ice cream

What happened next surprised all of us. Bradley actually looked up from his phone to ask for seconds. John scraped the skillet clean with his spoon. And Amy? She declared it "better than the regular brownies, Mom!"

This flourless brownie skillet is now my go-to when I want something rich, fudgy, and seriously chocolatey without the guilt. It's naturally gluten-free and vegan, uses simple wholesome ingredients, and comes together in about 25 minutes from start to finish. Plus, baking it in a cast iron skillet gives you those crispy edges everyone fights over while keeping the center perfectly gooey. If you're looking for another simple chocolate dessert, my vegan chocolate sheet cake is another family winner.

Jump to:
  • Why You'll Love This Flourless Brownie Skillet
  • Gooey Skillet Brownie Ingredients
  • How To Make A Flourless Brownie Skillet
  • Storage And Reheating Tips
  • Tips For The Best Gooey Brownie Skillet
  • Variations To Try
  • Flourless Brownie Skillet FAQs
  • Recipes You May Like
  • Time To Make This Gooey Skillet Brownie
  • Gooey Flourless Brownie Skillet

Why You'll Love This Flourless Brownie Skillet

Here's what makes this recipe a keeper in my Nashville kitchen:

  • Quick and Simple - Just one bowl, basic ingredients, and 25 minutes total. No electric mixer needed, just a whisk and spatula.
  • Naturally Gluten-Free - Made without any flour at all, so it's perfect for gluten-sensitive friends and family without sacrificing that fudgy brownie texture.
  • Vegan-Friendly - No eggs, no dairy, no problem. The almond butter and applesauce work magic together to create that classic brownie consistency.
  • Perfectly Gooey Center - The cast iron skillet distributes heat beautifully, giving you crispy edges and a molten chocolate center that stays soft even after cooling.
  • Refined Sugar-Free - I use coconut sugar instead of white sugar, which adds a subtle caramel undertone without spiking blood sugar levels.
  • Customizable - Top it with extra chocolate chips, a drizzle of almond butter, or serve warm with vanilla ice cream. Bradley likes his with a sprinkle of sea salt on top.

Gooey Skillet Brownie Ingredients

Here's what you'll need to make this healthy brownie skillet:

  • ¼ cup coconut oil (solid state works best)
  • ⅓ cup dark chocolate chips or chopped chocolate bar
  • ⅓ cup coconut sugar
  • ⅓ cup natural creamy almond butter (just almonds and salt, no added oils)
  • 2 teaspoons vanilla extract
  • ½ cup unsweetened applesauce (room temperature is important)
  • ½ cup cocoa powder (spooned and leveled, not packed)
  • 2 tablespoons cornstarch or tapioca flour
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ cup chocolate chips (plus extra for topping)

The almond butter is what gives this flourless chocolate brownie its rich, fudgy texture. I learned in cooking school that nut butters can replace both eggs and flour in certain recipes, creating structure while keeping things moist. The cornstarch acts as a binder since we're not using traditional flour.

When John first saw the ingredient list, he was skeptical about the applesauce. "Won't that make it taste like apples?" Nope! It completely disappears into the chocolate flavor while adding moisture and acting as an egg replacer.

How To Make A Flourless Brownie Skillet

Prep Your Pan and Oven

  1. Preheat your oven to 350°F and position the rack in the center. This temperature is perfect for creating that crackly top while keeping the inside gooey.
  2. Lightly grease an 8-inch or 9-inch cast iron skillet with coconut oil or cooking spray. Don't skip this step, or you'll have a mess when serving!

Melt The Chocolate Base

  1. Combine the coconut oil and dark chocolate chips in a microwave-safe bowl.
  2. Microwave in 15-20 second intervals, stirring thoroughly between each round, until completely smooth and glossy. This usually takes about 3-4 intervals total.
  3. Let the chocolate mixture cool for about 5 minutes. This prevents it from cooking the other ingredients when you mix everything together.
Thick chocolate brownie batter
Unbaked brownie skillet batter

Prepare The Dry Ingredients

  1. Whisk together the cocoa powder, cornstarch, baking soda, and salt in a separate medium bowl. Make sure there are no lumps in the cocoa powder.

Combine Everything

  1. Whisk the coconut sugar and almond butter into the cooled chocolate mixture until it's completely smooth. This takes about 30 seconds of good stirring.
  2. Mix in the applesauce and vanilla extract until everything is well combined. The batter will look pretty liquid at this stage, but trust the process!
  3. Pour the chocolate mixture into the bowl of dry ingredients. Use a spatula or wooden spoon to gently fold everything together until just combined.
  4. Fold in the ¼ cup chocolate chips. The batter will be thick and fudgy, similar to brownie batter consistency. Don't overmix, or you'll lose that tender texture.

Bake To Perfection

  1. Transfer the batter to your greased skillet and spread it evenly with a spatula. The batter should be about 1 inch thick.
  2. Sprinkle extra chocolate chips on top if you want an extra chocolatey presentation. Amy always insists on this step!
  3. Bake for 20-25 minutes until the top develops a crackly crust and the edges look set. The center should still jiggle slightly when you gently shake the pan.
  4. Let the brownie cool for at least 10 minutes before serving. This is the hardest part because it smells absolutely amazing!

The first time I made this, I pulled it out at 18 minutes because I was worried about overbaking. It was basically chocolate soup in the middle. Delicious chocolate soup, but definitely not sliceable! The 20-25 minute range is perfect for that gooey-but-set texture.

Storage And Reheating Tips

Brownie skillet ice cream

Room Temperature: Cover the skillet tightly with foil or transfer leftovers to an airtight container. It'll stay good for 2-3 days on the counter. Honestly though, it never lasts that long at our house.

Refrigerator: Store covered in the fridge for up to 5 days. The texture becomes more fudgy and dense when cold, which Bradley actually prefers. He eats it straight from the fridge like a chocolate bar.

Reheating: Warm individual portions in the microwave for 15-20 seconds, or reheat the whole skillet in a 300°F oven for 5-10 minutes. This brings back that fresh-baked gooeyness.

Freezing: Wrap cooled brownie pieces individually in plastic wrap, then store in a freezer bag for up to 3 months. Thaw at room temperature or warm in the microwave.

Tips For The Best Gooey Brownie Skillet

Use Room Temperature Applesauce - Cold applesauce can cause the melted chocolate to seize up and become grainy. I learned this the hard way when I grabbed it straight from the fridge!

Don't Overbake - The center should look slightly underdone when you pull it from the oven. It continues cooking as it cools and firms up to the perfect gooey consistency.

Try Different Nut Butters - While almond butter is my go-to, cashew butter creates an even creamier texture. For nut-free options, sunflower seed butter or tahini work great.

Make It In A Regular Pan - No cast iron skillet? No problem! An 8x8-inch baking dish works perfectly. You might need to add 2-3 minutes to the baking time.

Add Mix-Ins - Stir in chopped nuts, dried cherries, or white chocolate chips before baking. John loves when I add chopped pecans for extra crunch.

Boost The Chocolate - Use a combination of dark and semi-sweet chocolate chips for a more complex chocolate flavor.

Serve It Warm - This cast iron brownie is absolutely incredible served warm with vanilla ice cream melting on top. We call it "brownie à la mode skillet" at our house.

Variations To Try

Peppermint Brownie Skillet - Add ½ teaspoon peppermint extract and fold in crushed candy canes for a holiday twist.

Espresso Chocolate Version - Stir 1 teaspoon instant espresso powder into the melted chocolate for deeper chocolate flavor.

Salted Caramel Style - Drizzle with sugar-free caramel sauce and sprinkle with flaky sea salt before serving.

Double Chocolate - Mix in ¼ cup white chocolate chips along with the dark chocolate chips for contrast.

Protein-Packed - Add 2 tablespoons of chocolate protein powder to the dry ingredients. This makes it Bradley's after-practice snack.

Flourless Brownie Skillet FAQs

Gooey brownie skillet spoon

Can I substitute the almond butter if I have a nut allergy?

Yes! Use sunflower seed butter or tahini as a 1:1 substitute to keep this brownie skillet nut-free.

How do I store leftover flourless brownie skillet?

Cover tightly and store at room temperature for 2-3 days, or refrigerate for up to 5 days. Reheat in the oven or microwave before serving.

Can I make this brownie skillet ahead of time?

Absolutely! Bake it up to 2 days in advance, store covered, and warm it in a 300°F oven for 5-10 minutes before serving.

How do I know when the flourless brownie is done baking?

Look for a crackly top crust and slightly set edges. The center should still jiggle slightly—it will firm up as it cools for that perfect gooey texture.

Recipes You May Like

  • Vegan Chocolate Sheet Cake - Another crowd-pleasing chocolate dessert that's completely dairy-free and egg-free
  • Fudgy Peppermint Brownie Cookies - If you love brownies, you'll flip for these cookie versions with a minty twist
  • Pumpkin Fudgy Brownies - A seasonal take on fudgy brownies that's just as rich and satisfying

Time To Make This Gooey Skillet Brownie

Scooped brownie skillet ice cream

This flourless brownie skillet has become one of those recipes I make at least twice a month. It's perfect for last-minute dessert needs, satisfies serious chocolate cravings, and happens to be both gluten-free and vegan without anyone ever guessing.

The best part? Watching people's faces when they take that first bite and realize they're eating something this good that's also made with wholesome ingredients. Amy brings it to school potlucks (we cut it into squares), Bradley requests it for his birthday instead of cake, and John has been known to sneak bites straight from the skillet at midnight.

Give this healthy brownie skillet a try this week and let me know what you think! Serve it warm with ice cream for the ultimate chocolate experience.

Save this recipe on Pinterest so you can find it again later when that chocolate craving hits!

Happy baking!

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Gooey Skillet Brownie
Gooey Skillet Brownie recipe
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Gooey brownie skillet ice cream

Gooey Flourless Brownie Skillet


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  • Author: Stephanie
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
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Description

A quick, fudgy brownie that's naturally gluten-free and vegan, baked in a cast iron skillet for crispy edges and a molten chocolate center. Made with simple wholesome ingredients and ready in 25 minutes.


Ingredients

Scale
  • ¼ cup coconut oil (solid state works best)
  • ⅓ cup dark chocolate chips or chopped chocolate bar
  • ⅓ cup coconut sugar
  • ⅓ cup natural creamy almond butter (just almonds and salt, no added oils)
  • 2 teaspoons vanilla extract
  • ½ cup unsweetened applesauce (room temperature is important)
  • ½ cup cocoa powder (spooned and leveled, not packed)
  • 2 tablespoons cornstarch or tapioca flour
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ cup chocolate chips (plus extra for topping)


Instructions

  1. Preheat oven to 350°F and lightly grease an 8-inch or 9-inch cast iron skillet with coconut oil.
  2. Combine coconut oil and dark chocolate chips in a microwave-safe bowl.
  3. Microwave in 15-20 second intervals, stirring between each, until smooth and glossy.
  4. Let the chocolate mixture cool for 5 minutes.
  5. Whisk together cocoa powder, cornstarch, baking soda, and salt in a separate bowl.
  6. Whisk coconut sugar and almond butter into the cooled chocolate until smooth.
  7. Mix in applesauce and vanilla extract until well combined.
  8. Pour chocolate mixture into dry ingredients and fold together until just combined.
  9. Fold in ¼ cup chocolate chips.
  10. Transfer batter to greased skillet and spread evenly.
  11. Sprinkle extra chocolate chips on top.
  12. Bake for 20-25 minutes until top develops a crackly crust and edges look set.
  13. Let cool for at least 10 minutes before serving.

Notes

Use room temperature applesauce to prevent chocolate from seizing. Don't overbake - the center should still jiggle slightly when you pull it from the oven. It continues cooking as it cools. Can substitute almond butter with sunflower seed butter or tahini for nut-free version.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 285
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

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Stephanie

Welcome!

Hi! I’m Stephanie, a Nashville mom who loves homemade food. I share family recipes I test in my own kitchen, from everyday meals to special treats. Simple, tasty, and made with love.

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